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50 Great Foods That'll Turn Your Day Around Today!

Maryann Postiglione

50 Great Foods To to Turn Around Your Day Today

I challenge you to add at least 5 of these foods to your eating plan this week. I bet that if you do, you'll feel healthier, happier, and inspired to do more! 

  1. Almonds
  2. Apples
  3. Asparagus
  4. Avocados
  5. Bananas
  6. Basil
  7. Beets
  8. Blackberries
  9. Blueberries
  10. Broccoli Sprouts
  11. Canned Salmon
  12. Carrots
  13. Cauliflower
  14. Chia Seeds
  15. Coconut
  16. Coffee
  17. Collard Greens
  18. Corn
  19. Eggplant
  20. Eggs
  21. Figs
  22. Flax Seed
  23. Garlic
  24. Ghee/Clarified Butter
  25. Goat Cheese
  26. Grassfed Beef
  27. Greek YOgurt
  28. Keifer
  29. Kiwi
  30. Lemons
  31. Lentils
  32. Mangoes
  33. Mushrooms
  34. Olives
  35. Olive Oil
  36. Onions
  37. Oranges
  38. Salmon
  39. Sardines
  40. Pistachios
  41. Pomegranates
  42. Air-Popped Popcorn
  43. Pork Tenderloin
  44. Poultry
  45. Raw Peanut Butter
  46. Strawberries
  47. Spinach
  48. Tomatoes
  49. Walnuts
  50. Whole Wheat Bread

List inspired by:

Time Magazine's 100 Healthiest Foods & How to Eat Them

and 

My tastebuds :)


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